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I'm not a doctor, nutritionist, or expert. These links will provide excellent information on why to eat this way.
PHOENIX HELIX - Wonderful Resource for the AIP Diet
EWG'S DIRTY DOZEN - Produce you should always buy organic.
EWG'S CLEAN FIFTEEN - Produce that does not have to be organic.
EWG (Environmental Working Group) - this is a GREAT site to find a plethora of information. You can also search products, such as skin care, detergents, etc to see how they rate clean-wise and the concerns for each ingredient.
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